Instead of ditching dairy, carbs, and other high-calorie favorites, we love to load up our plates with high-protein and -fiber ingredients and healthy fats so we never feel deprived - because that’s not what low-calorie eating is about.
Just because a food is low in calories, after all, doesn’t mean that it’s a healthy choice.
When it comes to low-calorie meals, we’re fans of recipes that go hard on flavorful, nutrient-packed ingredients like fresh seafood, colorful veg and filling whole grains.
